Purnam Means Complete, wholeness and infinite. Purnam comes from Sanskrit word “purnam shanti mantra”
This chant is a Shanti mantra (peace invocation) and appears primarily in Isha Upanishad (Ishapanishad) or many times called Ishavasya Upanishad (one of the primeval Upanishad).
Puurnnashya Puurnnam-Aadaaya Puurnnam-Eva-Avashissyate ||
Om Shanti Shanti Shanti ||
The infinite proceeds from the infinite.
(Then) taking the infinitude of the infinite (universe),
It remains as the infinite alone.
Aum! Peace! Peace! Peace!
Our Approach
fully experience team
We truly believe that yoga is a gift to every human being. Regular practice is the perfect escape from stressful and hectic life. At Purnam Yogashala, we want to make the benefits of this holistic science accessible to the whole world. We also believe that India, as the birthplace of yoga, has a very special vibration and purpose: to be the primary most supportive location to spread the original and ancient essence of yoga.
Yoga does not end inside a yoga hall or studio, it leads to personal revelation, unique evolutions, and individual transformation. At Purnam Yogashala, we encourage you to uncover the multiple layers of yourself and yoga. Therefore, we promise you to guide you all along the way! We are very conscious of this responsibility and make sincere efforts to share yoga its its ancient and authentic nature. With compassion, understanding and sensitivity, we are ready to support you and watch you integrate peace and calmness into your life and being.
Accommodation and facilities
We are located directly at the agonda beach on Arabian sea with a mesmerizing view with coconut trees, sounded green cashew nuts tree, sun, sand and yoga and cozy and comfortable high-standard accommodation our yoga school provides a true oasis of peace in order to rejuvenate and dive deeply into your yoga journey.
International Recognition and Support
Our Yoga Teacher Training courses are all Yoga Alliance registered and certified. This means that you can call yourself an internationally recognized yoga teacher after course completion and obtain work all around the globe without limitations.
LEARN FROM EXPERTS
AMAZING TEAM
YOGA ALLIANCE REG.
Student Support
Purnam Yogashala offers Yoga for all ages and lifestyle
Purnam Yoga Shala – Offers a Holistic and multistyle Practice to Bring forward Ancient Wisdom for a Modern Age. Purnam Yoga Shal Approach emphasizes a balanced class All Classes are structured to systematically align the physical, energetic, mental/emotional, and intuitive self through the five elements of practice and the five energetic principles. Yogi raj Manoj is renowned for his joyful and compassionate teachings, during challenging postures, students are encouraged to smile, thus making non-competition and contentment true.
At Purnam yogashala, we run monthly 200 Hour Yoga Teacher Training Courses and Yoga retreats with focus on holistic Yoga and multi style yoga to bring forward ancient wisdom for a modern age.
We are a modern Yoga Teacher Training School in Agonda, Goa, India that combines Western standards with ancient, traditional yoga practices and teaching methodology. Besides our monthly residential Yoga Teacher Training courses, we also offer comprehensive Online Yoga Teacher Training courses (Yoga Alliance USA, 200 Hours) that can be started at any time. As a qualified team of yoga instructors, we aim to provide the most professional, satisfying and grounding environment for yoga practise.
Our mission is to guide yoga teacher training students from all over the world and prepare them to become confident and happy individuals and be able to share their knowledge with the world. Through years of teaching experience at our own Yoga Teacher Training, we have created a safe and holistic space for personal growth and healing.
Years Experience
Students
aspect of the practice
Five Elements of Practice followed at Purnam Yogashala
- Movement Breathing
- Sound – work
- Meditation
- Yogic wisdom
Five Prana Energetic principles followed at Purnam Yogashala
- Grounding (Apana Prana)
- Uplifting (Prana Prana)
- Centering (Samana Prana)
- Expansion (Vayana Prana)
- Connection to the whole (Udana Prana)
PURNAM Yogashala team
Our Professional Team
Manoj Yogiraj, Founder
Yogi Akshay
Yogi Akshay
Yogacharya Amitesh Kothari Ji
Yogacharya Amitesh Kothari Ji
Yogi Deepak Semwal
Yogi Deepak Semwal
Yoga Teacher
OUR LOCATION
Agonda beach is perfect for people looking for a relaxing time in the water. The cool breeze and warm summer sun can relieve you of the stress and anxiety.Agonda beach is 3 kilometres long, fringed with palm trees and shadowed by a large hill to the south. If one is looking for some quiet moments away from cities, Agonda beach is the place to be. This beach is special because you will find very few tourists, also since the beach is huge you will always find you private space on the beach.
Become your own spiritual leader
Purnam Yogashala Teacher Training school invites you – as an aspiring yoga teacher or yoga practitioner- to take part at the Yoga Alliance registered 200 Hour Yoga Teacher Training Course on Agonda beach, India.
Yoga Teacher Training in India is a truly unique experience that will change your life to the better forever. No matter what your original intention is, you can be sure to gain inner balance and learn how to connect your body, mind and soul. Learning to express yourself, knowing your feelings and implementing stability, offers you to live a calmer and happier life according to your unique nature and desires.
During the Yoga Teacher Training in India at purnam Yogashala you will not only learn to practise and teach asana, pranayama and meditation, you will also be encouraged to understand and live yoga in its original, heart-opening and health-improving form.
About Founder
Manoj’s teachings are profound; they sensitively deliver, to all abilities and ages, strong, powerful, and empowering sessions which support practitioners to explore the internal and cellular self. Manoj has a glorious sense of humor, intention, and an open heart. He is special, and his classes unique.
Manoj ji had post-graduate degree in Yogic Sciences and human conscious. Manoj ji also had post-graduate diploma in Yogic Sciences and ayurveda from Gurukul Kangri university, Haridwar and certified 500 hrs. teacher training (ERYT) from yoga alliance USA. Manoj teaches classes are a fine synthesis of Holistic Yoga, mantra chanting, dynamic breathing techniques, Prana Kriya, Kundalini Yoga. Manoj was initiated in the tradition of yoga by his guru and shishya tradition Rishikesh Himalayas. In his classes at the yogashala, Manoj teaches elementary yoga practice, mass adjustment in a class setting, gives workshops on asana alignment and adjustment, and tunes his students into the “ancient yoga” – yoga of Compassion and Action. With 25 years of teaching experience, Yogi Manoj is a seasoned and dedicated holistic yoga teacher. His journey into yoga began decades ago, driven by a deep passion for fostering physical, mental, and spiritual well-being. Over the years, Yogi Manoj has honed his skills and knowledge, blending traditional yoga practices with modern holistic approaches to offer a comprehensive and transformative experience for his students.
Yogi Manoj’s teaching philosophy centers on the belief that yoga is not just a physical exercise but a path to inner peace and holistic health. He integrates various styles of yoga, including Hatha, kundalini, prana kriyas and Ashtanga yoga, along with meditation, pranayama, and mindfulness practices, to create a balanced and enriching practice for individuals of all levels.
Throughout his career, Yogi Manoj has inspired countless students to embark on their own journeys of self-discovery and wellness. His classes are known for their inclusive and supportive atmosphere, where students are encouraged to explore their potential and connect with their true selves.
Join Yogi Manoj for a transformative yoga experience that nurtures the body, mind, and soul.
Reduce stress
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Balance your life
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Stretch your mind
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