Offline 100 hours Yoga Teacher training in India
2 weeks hours Yoga Teacher training program to deepen yours practice and have a chance to become a certified yoga instructor
Advantages

This course is for you if...

If you wish to Learn from experienced teachers
If you want Increase awareness and enhance your yoga practice
If you want to Learn how to remain humble and grounded in every situation of life
If you want to develop the power to self-reflect
If you want to enhance your personality as a whole
If you want to Develop the ability to guide people in yoga
more information

About the 100 hours YTTC

Purnam Yogashala's YTTC 100-hours YTT program comprehensively covers all the essential teaching areas established by the Yoga Alliance. Our program comprises a minimum of 90 contact hours, divided into five key teaching domains, namely techniques, philosophy, lifestyle, ethics, teaching methodology, teaching practicum, anatomy and physiology.
Our program ensures that aspiring teachers receive comprehensive training to gain a deep understanding of the multifaceted aspects of yoga and hone their skills to become confident and competent instructors.

The program offers a diverse range of knowledge and practical experience in various styles of yoga, including True Yoga, Holistic Yoga, Hatha Yoga, and Ashtanga Vinyasa, as well as a comprehensive understanding of the Anatomy and Physiology of Yogic Science, Pranayama, Ayurveda, Shat Kriyas, Yoga Philosophy, the foundational text Patanjali Yoga Sutras, Meditation, Yoga Nidra, Yoga Teaching Methodology, and personal and professional development.

By joining our program, you'll acquire a holistic understanding of yoga and its related practices, allowing you to become a well-rounded and competent yoga teacher.
duration: 12 days

Upcoming Dates




March
03 Mar 2024 — 14 Mar 2024
Non-AC 800 EUR (single room)
Superior AC-cottage 900 EUR (single room)
Superior AC-cottage 800 EUR (shared 2-pax room)
Without accommodation with food 600 EUR
from 800

April
03 Apr 2024 — 14 Apr 2024
Non-AC 800 EUR (single room)
Superior AC-cottage 900 EUR (single room)
Superior AC-cottage 800 EUR (shared 2-pax room)
Without accommodation with food 600 EUR
from 800

May
03 May 2024 — 14 May 2024
Non-AC 800 EUR (single room)
Superior AC-cottage 900 EUR (single room)
Superior AC-cottage 800 EUR (shared 2-pax room)
Without accommodation with food 600 EUR
from 800
what you'll get

100 hours Course Curriculum

Introduction To Yoga
Asanas
Daily Pranayama and Mantra Chanting
Purification Shatkarma Kriyas
Holistic Hatha Yoga and Ashtanga Yoga
Mudras, Bandhas and Kriyas
Philosophy classes
your benefits

What does the course fees include?

  • Registration Fee
  • Program Fee
  • 100-hour Multi-Style Yoga Teacher Training certificate with Yoga Alliance at the end of the course
  • Study Material with necessary stationary
  • Yoga Kit
  • Accommodation in a clean and spacious room
  • Three nutritious and healthy vegetarian meals per day from Monday till Saturday Lunch
  • Two herbal Tea daily and unlimited filtered drinking water
  • Complimentary Wi-Fi
  • Complimentary excursion during the course
  • Complimentary Ayurvedic Massage

What is not included in the couse fees?

Ayurvedic Panchkarma & Treatement
Visa fee
Air fare
Taxi pick-up
Find a discount here
Get early bird discount for bookings made 3 months before the course start date
more information

Conditions

Food
Our experienced internationally trained chefs prepare all of our food with love and care. To ensure that our dishes are of the highest quality, we wash all of our vegetables thoroughly in filtered water. Our menu features a pure vegetarian selection (without eggs) with vegan options available, and we can accommodate most other dietary requirements. Please inform us of any dietary restrictions so that we can cater to your needs. Each meal is thoughtfully curated using seasonal, locally sourced ingredients, ensuring a unique and flavorful culinary experience every day.
Accomodation
Garden facing cottages AC-superior wooden Bungalow with hot water and WiFi. Bungalow is made with ecofriendly material, attached toilet and shower.

Our place is 2 minute’s walk from the Arabian sea
approximate timetable

Schedule

05:30 AM — 06:00 AM
05:30 AM — 06:00 AM
Wake up and Half Bath
06:30 AM — 07:30 AM
06:30 AM — 07:30 AM
Shatkarma / Pranayama
08:00 AM — 09:30 AM
08:00 AM — 09:30 AM
Holistic Hatha and kriya yoga Practice
09:30 AM — 10:30 AM
09:30 AM — 10:30 AM
Breakfast
10:30 AM — 12:00 PM
10:30 AM — 12:00 PM
Asana alignment and body adjustment
12:00 PM — 01:30 PM
12:00 PM — 01:30 PM
Yoga philosophy
01:30 PM — 02:30 PM
01:30 PM — 02:30 PM
Lunch
02:30 PM — 03:00 PM
02:30 PM — 03:00 PM
Personal Time
03:00 PM — 04:00 PM
03:00 PM — 04:00 PM
Practicum / Lesson plan / Anatomy and physiology
04:00 PM — 04:30 PM
04:00 PM — 04:30 PM
Herbal Tea or Indian tea
04:30 PM — 06:00 PM
04:30 PM — 06:00 PM
Ashtanga vinyasa primary series
06:15 PM — 07:15 PM
06:15 PM — 07:15 PM
Mantra chants / Mediation
07:15 PM — 07:30 PM
07:15 PM — 07:30 PM
Relaxation / Yoga Nidra / Kirtan
07:30 PM — 08:30 PM
07:30 PM — 08:30 PM
Dinner
Note: Saturday — dinner not included | Sunday — no meals
FAQ

How to book

In order to confirm your seat you have to deposit 250 EUR as an advance to our bank account
*advance deposit is non refundable but can be used for future courses
Bank account details
Account holder name: Purnam yoga shala
Account number: 2905201000327
IFSC code: CNRB0002905
SWIFT code: CNRBINBBGFD
Agree to Following Terms and Conditions
All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the program.
The deposit submitted with the application is neither refundable nor transferable. However, in case of emergencies and other unavoidable exigencies Purnam yogashala at its discretion permits students to go for any other scheduled course.
We therefore request that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the program.
Since this program is a collective effort of the various professionals ranging from teachers, IT department, finance department and many more. Unauthorized video recording, editing, screen recording is strictly prohibited. It can only be used for promotional purposes at the discretion of Purnam yogashala.